I N D I G O F R E E
Somatic Intimacy CoachHealing Childhood & Lineage Trauma
Childhood is where the deepest impressions are made on our styles of relating, capacity for self compassion, and beliefs about life. When childhood traumas go unhealed, the inner child continues to show up in adult life with the desire to find safety and resolution. Because these parts are coming from wounding they often show up as: low self worth, settling for unhealthy relationships, challenges with mental health, fear of commitment, addiction, and overall lack of joy.
Processing Grief
To fully process deeply held grief, whether it be personal or collective, a witness and safe container can allow the depths to be reached without fear of being consumed. I lead a process in which my clients access their grief through the primal brain, feeling as deeply as desired, moving from witness to experiencer to allow new perspectives and becoming more comfortable with intense emotion. Once complete, we move into gratitude and source safety to integrate the experience and return to the present moment.
Conscious Relationships
Understanding attachment style, polarity, effective communication, and creating intention in relationship can transform your current or future relationships into joyful opportunities for healthy growth and learning. I am happy to help you evaluate your needs and desires in relating and partnership. .
Body connection Because we are taught body shame at such a young age through collective messaging, it becomes necessary to unlearn this in order to live from a place of self acceptance and authentic expression. Learn to become sensitive to your body’s messages and intuitive senses, expand your capacity for pleasure, feel grounded and at home in your earthly vessel.
Work Together
One-on-One Session Work A single session is recommended if you’re curious about working together but want to experience my coaching style before committing to a long term goal. One session can bring big shifts! After our first session we can check in about working together in the container of a package.
$180
90 minute introductory session
Six Week Compassionate Container Dive deep into your desires, develop a relationship with the divine, your intuition, your subconscious. Uncover pieces of self that don’t yet believe you are worthy of achieving your dreams, give them the love they've been asking for and feel everything fall into place. This transformational package is designed to support you in coming into your highest potential for connection, purpose, and pleasure
$1000
75 minute sessions, weekly
email support provided throughout
Sliding Scale Offering To make this profound healing accessible, I've created a limited availability sliding scale slot for those who wish to commit to their growth, yet don't currently have the monetary funds. I acknowledge that spending money on self care is a privilege, therefore give priority to BIPOC, queer, trans, and alter-abled beings with this offering. Additionally, I am happy to connect you to coaches I admire who can accomidate your specific needs.
$80-100
75 minute sessions, once weekly
up to four weeks
Get in touch to schedule a free discovery call! indigo@indigofree.com
Indigo Free is a coach, healer, and artist. Her practice is rooted in the relationship between body and psyche and the innate ability for the body to store and communicate information. She works with clients to uncover traumas, patterns, and blocks that are inhibiting their ability to experience a fulfilling and pleasurable life. Like many healers, her practice was born from her own need for self empowered wellness. Indigo graduated as a Certified Sex, Love, and Relationship Coach from the Tantric Institute of Integrated Sexuality, under her teacher Layla Martin. She studies the work of Esther Perel and Dr. Richard Schwartz.
She lives and practices in Los Angeles, CA.
Praise
"I was filled with energy, clarity, and peace after each session. This strength and reset gave me the ability to do the emotional work I felt I couldn’t or didn’t know how to do before. This is a huge gift as I was controlled by my thoughts and worry. It was making me physically sick and I was allowing my energy to be drained.Now that I emotionally and not just intellectually know what I need, boundaries are easier to implement and life just feels lighter. Indigo creates a beautiful space physically and emotionally to do self work in. She has
a very calming and empowering energy that was really helpful for me to feel safe in. I’m forming a healthy relationship with my body and sexuality in a gentle way. This has helped my insecurities diminish and allow love to fill those spaces instead."
-Jessie B.
"Indigo’s work is genuine and ethereal, painting my experience with an otherworldly feeling. I felt loved and safe to venture as deeply as I felt called to go into the aspects of self and childhood selves that appeared... we worked through a lot but the space remained calm and inviting. I left feeling as though old stories were resolved because they received love."
-Samantha S.
a very calming and empowering energy that was really helpful for me to feel safe in. I’m forming a healthy relationship with my body and sexuality in a gentle way. This has helped my insecurities diminish and allow love to fill those spaces instead."
-Jessie B.
"Indigo’s work is genuine and ethereal, painting my experience with an otherworldly feeling. I felt loved and safe to venture as deeply as I felt called to go into the aspects of self and childhood selves that appeared... we worked through a lot but the space remained calm and inviting. I left feeling as though old stories were resolved because they received love."
-Samantha S.